Everybody experiences anger at some point of time or the other. A certain degree of anger is normal and healthy. However, if it gets out of control you can harm not only yourself but also those you come into contact with. Anger is probably the most real of all human emotions. It can increase your… [Read more…]
As a representation of his growing influence in the world of anger management, Carlos Todd, http://www.masteringanger.com has been featured in the Time Inc. magazine “Real Simple.” Visit http://www.realsimple.com/realsimple/gallery/0,21863,1779636,00.html to read the article titled “16 Ways to Manage Your Anger ” or pick up a copy of Real Simple at a news stand near you. Anger Management… [Read more…]
Anger is a natural emotional state and is designed to help us stay alive. Anger sends signals to all parts of our body to help us fight. It energizes us and prepares us for action. Often, the perceived need to protect one-self comes from what amounts to psychological attacks from others. Use Anger Wisely When… [Read more…]
From time to time I’m asked to explain what anger management classes are all about, so I decided to post, with her permission, one of my students’ class reviews. Her review explains the positive effects anger management services can have on individuals as well as couples. 1. Did you benefit from taking the classes, if so… [Read more…]
Conflict is usually viewed negatively, however conflict is simply an indicator and driving force for change. If handled correctly conflict is the early stage of positive change. A conflict does not lead to change on its own, but it is the indicator that there is a need and want for change. Conflict resolution is the… [Read more…]
May 23, 2008
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