Browsing All Posts filed under »Emotional Intelligence«

What is Anger: Identifying the Need for Help with Anger

March 8, 2012

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Anger is an emotional state. It can be triggered by both internal and external cues. As an emotion, anger is a natural response and serves many purposes. It is based in human biology (as are other emotions) and serves us through the survival drive in its most fundamental form. Anger is a strong protective force.… [Read more…]

Anger Management Classes: Managing Anger with Stress Management

October 3, 2011

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Anger is an emotion that can be both destructive and enlightening. It is one of many emotions we use when we have to express ourselves, and our state of being. In day-to-day situations we can experience everything from mild irritation to a totally rage filled episode. When we are feeling that our anger is uncontrollable,… [Read more…]

Anger Management Groups in Houston Texas

September 6, 2011

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Anger Management Institute of Texas provides a safe educational environment for clients to learn expressions of anger that are acceptable to society so that violence and self-destructive behavior can be avoided. You will certainly benefit from our classes by learning what stress is, as well as stress management strategies. You will moreover learn how to… [Read more…]

Anger Management and Emotional Intelligence Skills

September 3, 2011

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A few years ago Emotional Intelligence came into the mainstream and everyone was learning more about how they handed their emotions. Many businesses use this to help communication between workers and the boss. Understanding your emotional intelligence is an important part of everyday life because it helps you create a more balanced life. Emotional Intelligence… [Read more…]

Effective Stress Management leads to Effective Anger Management

November 29, 2010

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Anger is always a reaction to an intense inner emotion not a planned event, and stress interferes with one’s ability to deal with intense emotions; it’s safe to say if one doesn’t have effective stress management and/or prevention skills one will never be able to effectively manage one’s anger. Anger is an emotion that can… [Read more…]

Anger Management: The Value of Emotional Intelligence

October 31, 2010

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A few years ago Emotional Intelligence came into the mainstream and everyone was learning more about how they handed their emotions. Many businesses use this to help communication between workers and the boss. Understanding your emotional intelligence is an important part of everyday life because it helps you create a more balanced life. Emotional Intelligence… [Read more…]

Why are Physicians Angry?

May 11, 2010

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Anger is a normal human emotion experienced by people from all walks of life and all professions. It is primitive and all-pervasive. Nobody can prevent the onslaught of anger. Being in the medical profession is not a ticket to an anger-free life. Physicians experience anger as much as their patients. It is a long hard… [Read more…]

Anger Management for Angry Spouses

March 2, 2010

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Marriages are meant to last a lifetime. Unfortunately, they come to a premature end thanks to spouses who have no control over their tempers. What do you do when you are stuck with an angry spouse? Do you retaliate with anger, do you back down or do you get out of the marriage? It’s not… [Read more…]

What is Anger: Identifying the Need for Help with Anger

May 13, 2009

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Anger is an emotional state.  It can be triggered by both internal and external cues.  As an emotion, anger is a natural response and serves many purposes. It is based in human biology (as are other emotions) and serves us through the survival drive in its most fundamental form.  Anger is a strong protective force. … [Read more…]

Questions About Anger

April 13, 2009

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Anyone who lives with an abusive partner knows how difficult it is to make it through the night. Anyone who works under a sullen boss knows how tough it is to make it through the day. Anger can shatter homes and destroy lives.   Remember the student who picked up his gun and took shots… [Read more…]

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