Anger is an emotional state. It can be triggered by both internal and external cues. As an emotion, anger is a natural response and serves many purposes. It is based in human biology (as are other emotions) and serves us through the survival drive in its most fundamental form. Anger is a strong protective force.… [Read more…]
October 3, 2011
Anger is an emotion that can be both destructive and enlightening. It is one of many emotions we use when we have to express ourselves, and our state of being. In day-to-day situations we can experience everything from mild irritation to a totally rage filled episode. When we are feeling that our anger is uncontrollable,… [Read more…]
September 6, 2011
Anger Management Institute of Texas provides a safe educational environment for clients to learn expressions of anger that are acceptable to society so that violence and self-destructive behavior can be avoided. You will certainly benefit from our classes by learning what stress is, as well as stress management strategies. You will moreover learn how to… [Read more…]
September 3, 2011
A few years ago Emotional Intelligence came into the mainstream and everyone was learning more about how they handed their emotions. Many businesses use this to help communication between workers and the boss. Understanding your emotional intelligence is an important part of everyday life because it helps you create a more balanced life. Emotional Intelligence… [Read more…]
November 29, 2010
Anger is always a reaction to an intense inner emotion not a planned event, and stress interferes with one’s ability to deal with intense emotions; it’s safe to say if one doesn’t have effective stress management and/or prevention skills one will never be able to effectively manage one’s anger. Anger is an emotion that can… [Read more…]
October 31, 2010
A few years ago Emotional Intelligence came into the mainstream and everyone was learning more about how they handed their emotions. Many businesses use this to help communication between workers and the boss. Understanding your emotional intelligence is an important part of everyday life because it helps you create a more balanced life. Emotional Intelligence… [Read more…]
June 2, 2010
The reasons for stress are varied. Some of the common stressors are financial worries, medical issues, work pressures, traffic congestion, child related issues, strained relationships, death of a loved one and loneliness. Stress affects you both physically and mentally. Headaches, allergies, insomnia, lethargy, hair loss and exhaustion are physical symptoms of stress. Other symptoms of… [Read more…]
January 29, 2010
The workplace is a tough place to be in. Throw in an angry co-worker and work becomes all the more stressful and unpleasant. Angry co-workers can be a nuisance at the workplace. They create a negative atmosphere for themselves and those around them. They demand time and attention and often shift focus from the job… [Read more…]
July 23, 2009
The workplace is a melting point of people from different backgrounds, cultures and communities. Conflicts and differences of opinion are bound to occur. Add to that deadlines, work pressures and responsibilities and you get an entire workplace drama. Newspapers frequently enumerate stories of employees going over the edge and shooting their colleagues or destroying company… [Read more…]
May 13, 2009
Anger is an emotional state. It can be triggered by both internal and external cues. As an emotion, anger is a natural response and serves many purposes. It is based in human biology (as are other emotions) and serves us through the survival drive in its most fundamental form. Anger is a strong protective force. … [Read more…]
March 8, 2012
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